"Learning to move in a more healthy way has decreased pain in my knees, hips, shoulders and neck! My body is more flexible and stronger. The weekly mind set challenges have moved my thinking in positivity ways. I consider it the BEST investment I have made this year. I debated for quite a while, and only wish I would have signed up earlier. If you are on the fence about signing up I encourage you to make the investment. It is 100% worth it!"
"I lurked in and around the Healthy Moving Community for years before I decided to take the plunge and join the Coaching and Challenge Program. I am now kicking myself for waiting so long! What Jen has to offer is phenomenal. I am actually doing the exercises several times a day now instead of just reading about them. This program shows me exactly how to do them and where to weave them in. The daily spoon feeding Jen gives is brilliant and is just what I needed. She is always available to help. Now that I am feeling better, I am making healthier choices in all areas of life. I feel better now in my forties than I ever did in my 30’s. I owe a huge thank you to Jen Hoffman ...I am so grateful!"